Adventures in Traditional Thai Massage (Pt 2)
Another big blog! Hello, Welcome to my latest big blog (10,000 words, plus plenty of pics) – this is really just part of my reflective practice. If you thought Part 1 was lengthy, Part 2 will certainly not be a quick read. I would like to think that if you are interested, you will gradually […]
Adventures in Traditional Thai Massage (Pt 1)
My story and reflections after undertaking a journey to Thailand to study Traditional Thai Massage.
(Why) Is Exercise Really Medicine?
A longish blog, I’m afraid – but it’s (still) an important discussion. It won’t make much difference, but I hope you appreciate it. What’s in a name? First of all, what’s in a name? ‘Exercise Medicine’, ‘Exercise Therapy’, ‘Exercise Rehabilitation’, ‘Physical’, ‘Movement’, or ‘Activity Therapy’ could all be interchanged. Sports and Exercise Medicine (SEM) became […]
A Blog for Nurturing Health and Wellness
A deepish dive into this topic. If you – or the people you help and support – are struggling to prioritise health and wellness, then this blog might provoke some useful thought – and potentially stimulate some action… “Our health and wellness is so easily and commonly underprioritised…” Our health and wellness can be so […]
New Book / No Book Blog
Hello again, Well, this short blog is to somewhat celebrate the recent publication of our new book: the Routledge Handbook of Sports and Exercise Therapy (2024) (please click on the blue hyperlinks): In a nutshell, it is the second edition of our last one: the Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation (2016): […]
Guest Blog by Dr Paul Robertson: ‘We all fall down…’
We all fall down… At some point, we all trip, stumble and perhaps fall. Thankfully, in most cases, falling over may result in a few bruises to body and ego, but for older adults (usually defined as those over 65 years of age), falling over – or “having a fall” – can have potentially serious […]
Welcome to My New Website!
An Introductory Dose of Wardism.